Allen Carr is someone who established himself as one of the greatest authorities in the world to help people with the addiction of smoking and drinking. The author in this book applied his revolutionary methods for controlling drinking. He provided people with simple and clear step-by-step instructions. He also shows people the path to escape from the trap of alcohol. All his methods are unique and capable of removing the whole feeling of deprivation and works with no use of willpower at all.
The author did a great job in dispelling our illusions related to alcohol and removing all of the psychological dependence as well. It sets everyone completely free to enjoy their life to the maximum. You must give this book a try if you are addicted to alcohol.
The real reviews of this book are from those who got the much-needed help in controlling their alcohol consumption. The ideas and suggestions shared here are quite practical and they will help you in the matter with guaranteed results.
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
Stop Drinking with Andrew Johnson is a motivational app that aims to help people overcome physical and emotional cravings for alcohol. The app aims to give people tools to change their thinking, break unwanted habits, and regain control of their thoughts, money, health, and well-being.
There's lots of support out there. Find your local alcohol support service now, or you can call Drinkline on 0300 123 1110 for free, confidential help for anyone who is concerned about their own or someone else's drinking.
By choosing how to communicate with yourself, how to control your thoughts and how to say and think the right things, you realize that you have a choice about how to cut back on alcohol and enjoy a healthy lifestyle.
Selective and Moderate Drinking and Stop Drinking are programs Marisa developed over three decades of working with clients on multiple issues to help people gain control and freedom from their drinking. Simply listen to these relaxing audios every day for 21 days to motivate your mind on how to cut back on alcohol and create new empowering habits for the life you want.
The aim of our alcohol seminars is to help each participant gain absolute freedom from alcohol. And yes, that does mean you quit drinking completely. You might be unsure about whether you even want to achieve that; and that is part of the issue.
The end result is a complete revolution in the way you see alcohol. This can be achieved in a matter of hours, but it takes an open mind and a little enthusiasm. If you can bring these to the session you will leave happy to be free.
Q: I don't have a printer. Is my Alcohol Service Permit still valid?A: You are required to have your valid Alcohol Service Permit on you any time you are mixing, selling, or serving alcoholic beverages, or supervising those who do. If you are not able to print a copy to have with you, you can download a copy to your mobile device as proof of valid Alcohol Service Permit.
When you are attempting to make changes to your drinking habits or drug use, it can be frustrating trying to figure out how to control urges. You might be doing your best to avoid taking drugs or drinking, but you still find yourself having drug and alcohol urges or cravings. Not all is lost, however. There are a number of ways to manage and reduce urges or cravings.
A colleague of ours, Dr. Sarah Bowen, has generously posted a page of resources for clients interested in meditation and mindfulness at -Clients.html There are 24 different MP3 files with the option of male or female voices that I highly recommend. They are free downloads.
The OYNB challenge, while focusing on taking a break from alcohol, is about a lot more than changing your relationship with alcohol. We take a more holistic approach to wellness and behaviour change by unlocking all that an alcohol-free lifestyle has to offer. The benefits of a break from alcohol can impact almost every area of your life: from mental health; to sleep quality; to your wallet; and much more. If you put the work into this, there is no doubt you will begin to reap the rewards!
If you sign up to one of the OYNB challenges, you will receive an email each day containing an inspiring video which outlines the lesson and activity for you to follow. Each should only take a few minutes of your time, but are designed to break down any preconceived notions you held about alcohol in the past, and educate you on the benefits of an alcohol-free lifestyle, all building towards making that all important mindset shift. You will also be able to access these videos within our members area at any time.
If you are just getting started on your alcohol-free journey, there is a lot to look forward to in the weeks, months and possibly years ahead! Here are three of our top tips for the early days when you are getting started on your alcohol-free challenge! 2b1af7f3a8